The Rice Diet Renewal
Author : Kitty Gurkin Rosati
Publisher : Wiley
Total Pages : 304
Release : 2010-08-16
ISBN 10 : 0470525444
ISBN 13 : 9780470525449
Language : EN, FR, DE, ES & NL

The Rice Diet Renewal Book Description:

From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss Since 1939, the world-renowned Rice Diet has been one of the most medically sound, effective, and sustainable weight loss programs, with 43% of participants maintaining their weight loss after six years. Now, building on the Rice Diet's success, The Rice Diet Renewal goes beyond what you eat to help you heal the roots of the emotional, mental, and spiritual underpinnings that often get in the way of achieving and maintaining weight loss. Gives you the framework you need to break down the psychological and behavioral barriers to sustainable weight loss Presents a scientifically based 4-step foundation for Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting with Your Spirit Offers the latest science needed to transcend a limiting diet perspective, to a sustainable dieta, a way of life that promotes optimal weight and health Gives you practical, active tools to meet weight-loss and health goals, such as music therapy, journaling, creative exercises like dream boards and other deep healing therapeutic approaches including emotional freedom technique (EFT) Includes inspiring stories of "Ricers" who have found weight-loss success, sometimes after years of failure with traditional diets Provides a 4-week menu of seasonal, organic, local foods, naturally low in saturated fat, sodium, and sugar, empowering you with the desire for conscious consumption Going far deeper than diet, The Rice Diet Renewal empowers you to change the thoughts and beliefs that may have limited your weight-loss success in the past so that you can reach the weight, healing, and life goals you desire at last.


The Rice Diet Renewal
Language: en
Pages: 304
Authors: Kitty Gurkin Rosati
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-16 - Publisher: Wiley

From the author of the New York Times bestselling The Rice Diet Solution-a practical 30-day plan for inner healing and lasting weight loss Since 1939, the world
The Rice Diet Solution
Language: en
Pages: 368
Authors: Kitty Gurkin Rosati
Categories: Cooking
Type: BOOK - Published: 2006-06-06 - Publisher: Simon and Schuster

Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helpi
The Rice Diet Cookbook
Language: en
Pages: 352
Authors: Kitty Gurkin Rosati
Categories: Cooking
Type: BOOK - Published: 2007-01-02 - Publisher: Simon and Schuster

LOSE UP TO TWENTY POUNDS IN ONE MONTH EATING WHOLESOME, DELICIOUS, EASY-TO-PREPARE FOOD FROM THE RICE DIET COOKBOOK! After the success of the New York Times bes
Heal Your Heart
Language: en
Pages: 388
Authors: Kitty Gurkin Rosati
Categories: Health & Fitness
Type: BOOK - Published: 1997-01-13 - Publisher: Wiley

"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- Morton T. Kel
Prophylaxis, an anniversary oration
Language: en
Pages: 76
Authors: John Ordronaux
Categories:
Type: BOOK - Published: 1867 - Publisher:

Rational Diet
Language: en
Pages: 584
Authors: Otto Carque
Categories:
Type: BOOK - Published: 1996-09 - Publisher: Health Research Books

1923 This is one of the basic texts of all time on the diet and food question. Covers: Chemistry of Foods with Special Reference to the Organic Salts, the Const
The New England Journal of Medicine
Language: en
Pages: 1092
Authors:
Categories: Electronic journals
Type: BOOK - Published: 1949 - Publisher:

Cooking for Healthy Healing: Healing Diets
Language: en
Pages: 588
Authors: Linda Page
Categories: Cooking
Type: BOOK - Published: 2002 - Publisher: Healthy Healing, Inc.

You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health
Foreign Commerce Weekly
Language: en
Pages: 626
Authors:
Categories: United States
Type: BOOK - Published: 1956 - Publisher:

Healing with Whole Foods
Language: en
Pages: 780
Authors: Paul Pitchford
Categories: Health & Fitness
Type: BOOK - Published: 2003-02-28 - Publisher: North Atlantic Books

Used as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about