The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology)
Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
Total Pages : 411
Release : 2007-04-17
ISBN 10 : 9780393704709
ISBN 13 : 039370470X
Language : EN, FR, DE, ES & NL

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology) Book Description:

Over the last 20 years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. A leading neurobiologist investigates the phenomenon of mindfulness as it impacts daily life, offering readers insight into personal relationships, emotional behavior, parenting, and work.


The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology)
Language: en
Pages: 411
Authors: Daniel J. Siegel
Categories: Medical
Type: BOOK - Published: 2007-04-17 - Publisher: W. W. Norton & Company

Over the last 20 years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. A leading neurobio
The Mindfulness Edge
Language: en
Pages: 288
Authors: Matt Tenney
Categories: Business & Economics
Type: BOOK - Published: 2016-02-10 - Publisher: John Wiley & Sons

The one habit that can improve almost every leadership skill There is a simple practice that can improve nearly every component of leadership excellence and it
Presence
Language: en
Pages: 248
Authors: Paul Verhaeghen
Categories: Psychology
Type: BOOK - Published: 2017 - Publisher: Oxford University Press

Mindfulness and one of the roads to it, meditation, have become increasingly popular as a way to promote health and well-being. Meditation can create mindfulnes
Relational Mindfulness
Language: en
Pages: 296
Authors: Roberto Aristegui
Categories: Psychology
Type: BOOK - Published: 2021-03-25 - Publisher: Springer Nature

This book proposes a new approach to mindfulness-based interventions, presenting them not as individual, but as relational practices. In the last decades, mindf
Mindfulness for Bipolar Disorder
Language: en
Pages: 232
Authors: William R. Marchand
Categories: Self-Help
Type: BOOK - Published: 2015-05-01 - Publisher: New Harbinger Publications

In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides an innovative,breakthrough program based in neuroscience and m
Mindfulness
Language: en
Pages: 272
Authors: Richard W. Sears
Categories: Psychology
Type: BOOK - Published: 2014-10-13 - Publisher: John Wiley & Sons

Mindfulness: Living Through Challenges and Enriching Your Life In This Moment shows how the ancient practice of mindfulness can help us live a fuller and more e
A Practical Guide to Mindfulness-Based Compassionate Living
Language: en
Pages: 164
Authors: Erik van den Brink
Categories: Psychology
Type: BOOK - Published: 2018-06-18 - Publisher: Routledge

A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart is a step-by-step guide for those who wish to deepen their mindfulness skills wit
The Neuroscience of Mindfulness Meditation
Language: en
Pages: 94
Authors: Yi-Yuan Tang
Categories: Psychology
Type: BOOK - Published: 2017-08-09 - Publisher: Springer

This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, h
Mindfulness for the High Performance World
Language: en
Pages: 130
Authors: C. Norman Coleman
Categories: Psychology
Type: BOOK - Published: 2019-06-27 - Publisher: Springer

Mindfulness for the High Performance World provides a unique approach to mindfulness training, built upon the principles of Buddhist philosophy written in line
Dissociation, Mindfulness, and Creative Meditations
Language: en
Pages: 182
Authors: Christine C. Forner
Categories: Psychology
Type: BOOK - Published: 2017-02-10 - Publisher: Routledge

Dissociation, Mindfulness, and Creative Meditations explores the potential of mindfulness and explains why this level of developmental human achievement is so p