A Pocket Coach: The Positivity Coach
Author : Gill Thackray
Publisher : Michael O'Mara Books
Total Pages :
Release : 2020-12-31
ISBN 10 : 9781789292558
ISBN 13 : 1789292557
Language : EN, FR, DE, ES & NL

A Pocket Coach: The Positivity Coach Book Description:

Gill Thackray teaches the reader the fundamentals of positivity and details the benefits of introducing it into your life. She also provides fascinating detail on what happens to your brain when you have a more positive outlook. From friendships to self-confidence and from relationships to compassion, this engaging and insightful book proves that being positive is more than just having a happy outlook, it is a way of living your life that will allow you to flourish and engage with the world around you. Each chapter has practical exercises and further reading to enable the reader to fully integrate positive attitudes into their everyday life.


A Pocket Coach: The Positivity Coach
Language: en
Pages:
Authors: Gill Thackray
Categories: Self-Help
Type: BOOK - Published: 2020-12-31 - Publisher: Michael O'Mara Books

Gill Thackray teaches the reader the fundamentals of positivity and details the benefits of introducing it into your life. She also provides fascinating detail
A Pocket Coach: The Mindfulness Coach
Language: en
Pages:
Authors: Gill Thackray
Categories: Self-Help
Type: BOOK - Published: 2020-12-31 - Publisher: Michael O'Mara Books

A Pocket Coach: The Mindfulness Coach is full of practical detail and exercises to help you learn about what mindfulness is and how you can integrate it into yo
My Pocket Positivity
Language: en
Pages: 176
Authors: Courtney E. Ackerman
Categories: Self-Help
Type: BOOK - Published: 2018-11-06 - Publisher: Simon and Schuster

140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the po
Coach Yourself to Writing Success
Language: en
Pages: 224
Authors: Bekki Hill
Categories: Self-Help
Type: BOOK - Published: 2011-06-24 - Publisher: Hachette UK

You know how to woo publishers. You know how to write. But do you know how to overcome the things that prevent you being published? This book is the first perso
The Pocket Guide to Mastering Your Holistic Health
Language: en
Pages: 128
Authors: Briar Munro
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-13 - Publisher: iUniverse

Making positive changes to our health and wellness can be overwhelming, especially when we don’t know where to begin. In a step-by-step guide, seasoned health
Personal Revolution
Language: en
Pages: 236
Authors: Allison Task
Categories: Self-Help
Type: BOOK - Published: 2018-04-30 - Publisher:

It's time to take charge of your life--and do that thing you've always wanted to do. Personal (R)evolution is your very own life coach in your pocket. Best-sell
Positivity Camp
Language: en
Pages: 200
Authors: Sarah Maree
Categories: Fiction
Type: BOOK - Published: 2020-04-06 - Publisher: NJ Productions

When words become forbidden due to their negativity, it's up to campers Daniel and Wendy to bring back the fun by using the camp's rules against the counselors.
The Pocket Cheerleader
Language: en
Pages:
Authors: Bangs Carey-Campbell
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-23 - Publisher: Unbound Publishing

We’re living in the #InstaFit and #Fitspo era where fitness is more visible than ever. You can open up Instagram and watch minute-long videos of your fave fit
Confidence Culture
Language: en
Pages: 256
Authors: Shani Orgad
Categories: Social Science
Type: BOOK - Published: 2022-01-21 - Publisher: Duke University Press

In Confidence Culture, Shani Orgad and Rosalind Gill argue that imperatives directed at women to “love your body” and “believe in yourself” imply that p
Positive Thinking Pocketbook
Language: en
Pages: 120
Authors: Gill Hasson
Categories: Business & Economics
Type: BOOK - Published: 2019-01-04 - Publisher: Capstone

Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you th